MyMetabology

Reset your body’s weight-control systems to cut the yo-yo dieting string

MYMETABOLOGY

Become your own weight-loss expert with MyMetabology

Advance your understanding of the many factors that influence weight gain with the help of Dr Andrew Jenkinson ― ‘One of Britain's top weight-loss experts’ ― ITV

From the chemicals in our food to the pressures of daily life, the modern world makes it very easy for our body’s natural weight-control systems to fall out of balance and create metabolic dysfunction.  

MyMetabology combines cutting-edge metabolic science and behavioural approaches to reprogram your natural weight-control systems. No calorie counting. No restrictive diets.Instead, an approach that realigns the factors that have been holding you back.

How it works

Apply the latest science and tools to regain life-long control

How it works

Realign mind, body, and lifestyle changes to achieve better results and sustain weight loss

MyMetabology starts with your personalised MyBody profile. This profile helps to identify the factors contributing to metabolic dysfunction before guiding you towards small changes that can get your natural weight-control mechanisms working for you.  

Each module covers a different aspect of your metabology:

MyBody

MyFood

MyLifestyle

MyHabits

MyResults

Sign up to be the first to know when the full programme becomes available

Weight control

Why is it so difficult to lose weight and keep it off?

Weight control

It’s not just about the foods we eat but the effect they have on our weight-control systems

No matter how hard you try, it can be a struggle to control your weight even when you follow the traditional rules of dieting. That’s because burning more energy with exercise than we take in from our food is only part of the story.

How is our weight controlled?

Our brains use natural weight-control mechanisms to try to keep our weight to a healthy pre-programmed weight set-point.

Over time, chemicals in our food and environment can alter this set-point, causing metabolic disfunction.

Our body’s reaction to chemicals
in our food and environment

Natural weight-control
mechanisms

The weight set-point
in our brain

How we lost control of our weight

Throughout evolution our weight-control centre has worked to keep our weight around a healthy weight set-point. Unfortunately, metabology biohackers can cause your weight set-point to be set too high – a malfunction that can result in weight gain, obesity, and the yo-yo diet effect.

Meet the Metabology biohackers

Toxic western diets full of ultra-processed foods, sugar, and oils
Additives that cause poor-eating habits and cravings
Modern life stresses that impact sleep and stress levels

Why it works

MyMetabology realignment brings back balance to our bodies, harmony to our minds, and gives us the self-confidence and motivation to live our lives to the full!

Achieving weight loss that lasts

Created by Dr Andrew Jenkinson, MyMetabology is a science-backed approach that rebalances your brain and body’s weight-control settings. It gives you the tools to make small but significant changes to radically change your long-term health. 

It debunks outdated ideas have dominated public perception of weight loss for too long. Calorie counting and the demonisation of certain food groups has left people blaming themselves.

Unlike other weight-loss programmes, MyMetabology takes a more holistic view. It’s built on the knowledge that weight control issues usually stem from a misalignment of multiple factors that cause metabolic dysfunction. Only by understanding these factors and the effects biohackers have on our weight-control systems can people consistently get back on track.

Backed by science: Dr Andrew Jenkinson

Consultant surgeon, weight-loss expert,and Sunday Times bestselling author,  Dr Andrew Jenkinson has been helping people with their weight-loss issues for more than 15years. He has personally treated over 3,000 obese patients at his weight-loss clinics at University College London Hospital, The London Clinic, Harley Street andthe Wellington Hospital.  

Dr Jenkinson applies a. combination of cutting-edge metabolic science and behavioural approaches to help people to form healthy habits and reprogram their weight set-point. His best selling guides explain how your body and brain work to define what we eat, and how to combat the inappropriate presence of food marketing, junk food, and the harmful effects of the western diet.

Following the successful launch of How To Eat (and Still Lose Weight) Dr Jenkinson will be bringing the content to life in a Weight management and lifestyle programme called MyMetabology. If you are interested in receiving notice of when MyMetabology goes live please complete the form below.
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