Reset your body’s weight-control systems to cut the yo-yo dieting string
Apply the latest science and tools to regain life-long control
MyMetabology starts with your personalised MyBody profile. This profile helps to identify the factors contributing to metabolic dysfunction before guiding you towards small changes that can get your natural weight-control mechanisms working for you.
Each module covers a different aspect of your metabology:
Why is it so difficult to lose weight and keep it off?
No matter how hard you try, it can be a struggle to control your weight even when you follow the traditional rules of dieting. That’s because burning more energy with exercise than we take in from our food is only part of the story.
Our brains use natural weight-control mechanisms to try to keep our weight to a healthy pre-programmed weight set-point.
Over time, chemicals in our food and environment can alter this set-point, causing metabolic disfunction.
Throughout evolution our weight-control centre has worked to keep our weight around a healthy weight set-point. Unfortunately, metabology biohackers can cause your weight set-point to be set too high – a malfunction that can result in weight gain, obesity, and the yo-yo diet effect.
MyMetabology realignment brings back balance to our bodies, harmony to our minds, and gives us the self-confidence and motivation to live our lives to the full!
Created by Dr Andrew Jenkinson, MyMetabology is a science-backed approach that rebalances your brain and body’s weight-control settings. It gives you the tools to make small but significant changes to radically change your long-term health.
It debunks outdated ideas have dominated public perception of weight loss for too long. Calorie counting and the demonisation of certain food groups has left people blaming themselves.
Unlike other weight-loss programmes, MyMetabology takes a more holistic view. It’s built on the knowledge that weight control issues usually stem from a misalignment of multiple factors that cause metabolic dysfunction. Only by understanding these factors and the effects biohackers have on our weight-control systems can people consistently get back on track.
Consultant surgeon, weight-loss expert,and Sunday Times bestselling author, Dr Andrew Jenkinson has been helping people with their weight-loss issues for more than 15years. He has personally treated over 3,000 obese patients at his weight-loss clinics at University College London Hospital, The London Clinic, Harley Street andthe Wellington Hospital.
Dr Jenkinson applies a. combination of cutting-edge metabolic science and behavioural approaches to help people to form healthy habits and reprogram their weight set-point. His best selling guides explain how your body and brain work to define what we eat, and how to combat the inappropriate presence of food marketing, junk food, and the harmful effects of the western diet.